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In this free course, you'll discover 3 helpful audios including an interview between myself and PCOS Challenge founder, Sasha Ottey.
Nutrition is a large part of PCOS recovery. This list explains which foods and high in what nutrients so you can plan accordingly.
This book has changed the lives of women with PCOS globally. As Jodie Barensden says it: “… has provided me with the answers, insight and support that others could not.”
Superfoods are amazingly healing and nutrient rich options I strongly encourage women with PCOS to consum regularly. But which ones do what? Find out in my book, Superfoods!